The Track Calories app is handy for people monitoring their body weight. If you are exercising alone, going to the gym, or dieting, we recommend this app on your mobile.
Tracking your calories will allow you to track your nutrition goals better. It is the most complete app of its category in the Play Store and has more than 100 million downloads. Among its more than two million opinions, we find testimonials from people who have improved their health with its help.
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What are the functions of the Track Calories app?
The track calories app can be found in the Play Store by My Fitness Pal. It is one of the most complete apps according to its functions. In Insiderbits, we will explain each of the tools of this health and nutrition application.
● Food Tracker
This feature allows you to monitor the food you eat, the nutritional quality of it, and the quality of the product. With this function, you will get a better understanding of your diet, and you will be able to know the calories you consume in each food.
● Calorie counter
The calorie counter will be your tool to control your weight and stay healthy. With this counter, you will take care of your health, and you can improve your nutrition. This function tells you the calories of each serving of food you consume.
● Fitness tracker
If you exercise daily, this function will help you know the quality and quantity of your physical activity performed. It also lets you know how many steps you take daily and your travel distances. This function serves as a tool to set physical activity goals in the short, medium, or long term.
● Meal Planner
One of the favorite features of the track calories app users is the meal planner. With this function, they plan their food and thus improve their eating habits. It serves as an organizer of the types of foods you will eat in your day-to-day life.
● Food Diary
This diary allows you to control what you have eaten, the amount, calories, and nutritional values. Having a record of your foods will allow you to evaluate which makes you stay fit and not gain weight.
You can use all the functions or those you need in this app. This program will motivate and guide you to achieve your health goals. The best thing about this application is that it is accessible, practical, and straightforward.
Steps to download the app
The track calories app only weighs 49 MB. Therefore, you can install it on low-end phones without presenting any error. The steps to download this digital program are no different from downloads of other apps.
The first step will be to enter the Play Store and place the name My Fitness Pal in the search engine. A blue background logo and a figure of a jumping person represent it. Once you find the app, you must click on the download option.
Once downloaded, this program will automatically do the installation process on your mobile. Depending on your Internet speed, the download and installation may take a few minutes. Here are the complete steps to download My Fitness Pal.
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What are the benefits of the track calories app?
This app is available for men and women from 18 to 60 years old. It is a program with little weight, accessible, and very reliable. However, these are not its only benefits. In Insiderbits, we will explain the benefits of this advantageous digital tool.
● Helps you lose weight
● Have a healthy and healthy diet
● Improve your health
● Improve your appearance
● It helps you to have an order in your diet
At Insiderbits, we want to motivate you to care for your health and be in shape. The track calories app is just a side tool. However, it would help if you were disciplined, exercised, and promptly recorded the food you eat to see results quickly.
My Fitness Pal, your trusted mobile tool to improve your health
Taking care of our health and fitness is our responsibility. With Fitness Pal, you find everything you need to have control of your food intake in a single app. Now that you know all the information about this program, we invite you to install and use it.
