Meditation apps for kids are a great way to introduce focus and relaxation to the life of an active child. They’re designed specifically to provide mindfulness to children.
Insiderbits presents a calming collection of mindfulness apps for your little ones, thoughtfully chosen to engage and nurture young minds in their journey of self-discovery.
Learn all about the joy of kid meditation through these apps. They’re a playful invitation to a world of calm, sparking curiosity and peace in young hearts. Ready to begin?
Smiling Mind: Meditation App
Smiling Mind is our first choice as one of the best meditation apps for kids. It’s free and offers a peaceful entry into relaxation with a series of activities designed by experts.
This resource is rooted in the principle of mindfulness apps, and features programs created to improve mental fitness, and sleep, and to develop emotional skills in children.
With a section dedicated fully to kid meditation, Smiling Mind provides tailored content for children as young as three years old, offering a nurturing and age-appropriate experience.
From beginner meditations to more advanced practices, the app has a range of sessions, including unique meditations in Indigenous Australian languages.
Smiling Mind is a tool for building lifelong mental resilience in kids, promoting calmness, and improving overall mental health. With guided sessions, your kids will find calm in no time.
Highlights from Smiling Mind: Meditation App
- Expert-Designed Programs: Offers a range of mindfulness activities, designed by psychologists and educators for kids’ mental fitness.
- Tailored for All Ages: Smiling Mind provides kid meditation sessions suitable for children starting at age three, ensuring inclusivity.
- Diverse Meditation Options: Features beginner to advanced meditations, including unique sessions in Indigenous Australian languages.
- Enhance Mental Well-being: Focuses on increasing calmness, managing tech use, and building emotional skills through meditation for kids.
- Offline Access and Tracking: Allows downloading meditations for offline use and tracks progress with mood check-ins and practice streaks.
Having an active child, you’re aware of the challenges of getting them to bed. That’s where Moshi Kids comes in, one of the best meditation apps for kids when it comes to bedtime.
Recognized by experts, Moshi offers a safe, ad-free environment, with content tailored to your child’s age and interests, offering a mix of bedtime stories and educational activities.
But where the app truly excels is kid meditation, featuring guided sessions and breathing exercises that turn stressful moments into calming experiences.
Moshi Kids also offers playful learning through puzzles, coloring, and memory activities, nurturing creativity and cognitive skills in children of all ages.
Perfect for bedtime, Moshi’s sleep content, including stories and lullabies, is proven to help kids sleep better, and most importantly, calm them down before bedtime.
|Some features are free, but you need a monthly subscription (at $12.99) to unlock all functionalities.
|Android and iOS.
Highlights from Moshi Kids
- Extensive Sleep Content: Hundreds of hours of sleep stories and sounds, make Moshi Kids a go-to choice in meditation apps for kids.
- Expert-Approved Relaxation: Over 50 guided meditations and exercises designed for kids, part of a comprehensive mindfulness apps package.
- Daily Tailored Recommendations: Offers personalized content based on the child’s age and interests, enhancing the kid’s meditation experience.
- Creative Play Activities: Features interactive games like coloring and puzzles, promoting creativity and learning in a fun, engaging way.
- Safe and Ad-Free: 100% kid-safe and ad-free, Moshi Kids is trusted by parents and experts worldwide for safe, calming digital experiences.
Related: 5 Best Piano Apps For Kids
Children’s Sleep Meditations
Another sleep-focused entry here is the Children’s Sleep Meditations app, with six free bedtime meditations. Perfect for bedtime, you can get more stories with in-app purchases.
This app, undoubtedly among the best meditation apps for kids, features stories from top authors, creating a serene and engaging bedtime experience for young minds.
Covering themes like confidence and stress, it helps children manage emotions, promoting a calm, relaxed state before sleep. It’s a must-have amongst mindfulness apps for kids.
Expertly crafted meditation stories, combined with soothing music, guide children into relaxation, which also makes it an excellent choice for kid meditation.
Children’s Sleep Meditations app is professionally produced, ensuring a peaceful, restful sleep and fostering positive attitudes in children throughout the day.
|Basic functions are free, but you can purchase individual stories within the app. Prices start at $2.99.
|Android and iOS.
Highlights from Children’s Sleep Meditations
- Six Free Meditations: The app provides six free bedtime meditations, ideal for introducing kids to relaxation and mindfulness techniques.
- Stories by Top Authors: Features engaging bedtime stories from renowned authors, making it a favorite among meditation apps for kids.
- Varied Well-being Themes: Offers content focusing on sleep, stress, and confidence, perfect for a comprehensive mindfulness app experience.
- Soothing Audio Experience: Each meditation story is set to calming music and narrated in a gentle voice, ideal for kid meditation.
- Regular Updates and Variety: Continually updated with new content, ensuring a diverse and fresh meditation experience for children.
Aumio: Family Sleep Meditation
Aumio transforms bedtime into a serene experience. It’s a haven for families seeking a blend of relaxation and engagement, making it one of the most cherished meditation apps for kids.
With a mission to foster mindfulness in families, Aumio approaches kids’ meditation through engaging stories and soundscapes that make it a leader in mindfulness apps for children.
Designed for children from newborns to 10-year-olds, the app offers a variety of short stories and baby songs, each crafted to cater to different age groups.
Aumio also includes SOS exercises for quick stress relief, making it a reliable companion in challenging moments. Its 5-7 minute stories are tailored to help children calm their minds.
Aumio is ad-free and is usable in flight mode. Its scientifically backed content is developed specifically for children, making Aumio a trusted choice among meditation apps for kids.
|Free for the most part, but with limited access. You need a monthly subscription to unlock all features. Prices start at $7.99.
|Android and iOS.
Highlights from Aumio: Family Sleep Meditation
- Weekly Audiobook Updates: Aumio refreshes its content with new audiobooks and bedtime stories, making it a dynamic choice among meditation apps for kids.
- Mindfulness for the Whole Family: With content designed for kids aged 0-10 and their parents, Aumio stands out as a mindfulness app that nurtures family bonding.
- Diverse Range of Content: Offering everything from sleep sounds to kids’ yoga, Aumio provides a comprehensive toolkit for kid meditation and relaxation.
- SOS Exercises for Quick Relief: Aumio includes quick, effective exercises for emergencies, making it a versatile tool for managing stress and anxiety.
- Safe, Scientific, and Ad-Free: Prioritizing children’s safety and well-being, Aumio is ad-free, based on scientific evidence, and perfect for offline use.
New Horizon: Kids Meditation
Last on our list is New Horizon: Kids Meditation. This app is a haven for young minds, offering sleep stories and guided meditations to ensure a calming night for children.
Esteemed globally, with over 25 million YouTube views, this full resource is a favorite among meditation apps for kids, used by parents and educators alike at home and schools.
Packed with over 100 original pieces, including sleep stories and mindfulness meditations, New Horizon is constantly updated with new, engaging content that children will love.
The app’s content is divided into Sleep, Guided Meditations, and Stories, each category uniquely tailored to soothe, inspire, and entertain children of all ages.
New Horizon is designed to be completely kid-friendly and ad-free, making it a safe and reliable choice for parents seeking quality kid meditation resources.
|Free, but there are several in-app purchases available with additional features, as well as a monthly subscription at $4.49.
|Android and iOS.
Highlights from New Horizon: Kids Meditation
- Over 100 Original Audios: New Horizon offers a vast library of sleep stories and meditations, constantly updated for endless kid meditation exploration.
- Globally Acclaimed Content: Renowned for its effectiveness, this app is a go-to choice among meditation apps for kids, trusted worldwide.
- Diverse Categories for Every Need: With categories like Sleep, Guided Meditations, and Stories, it meets various mindfulness needs of children.
- Ad-Free and Kid-Friendly: Ensuring a safe listening environment, New Horizon is completely ad-free, perfect for uninterrupted mindfulness sessions.
- Used by Parents and Educators: Its global use by parents and teachers underscores its reliability and effectiveness as a mindfulness app for children.
Unwind and grow with kids’ mindfulness apps
In our exploration of meditation apps for kids, we’ve discovered delightful ways to integrate mindfulness into playful learning, blending relaxation with youthful imagination.
Each app in our list offers a unique take on kid meditation, weaving together stories and exercises that transform relaxation into an imaginative journey for children.
Curated by Insiderbits, this selection is just the start of a vast universe of mindfulness apps, each designed to captivate and nurture the minds of young adventurers.
Join us for more insightful discoveries. We’re committed to guiding your children through a world rich in calm exploration and imaginative learning with every click.