Getting abs is turning into a mark of a fit and attractive body. No wonder most of us dream about having those 6 biscuits. But only if dreaming ever resulted in anything. Instead, we need to wake up and follow a trainer’s guidance.
Thankfully, you don’t have to hit a gym for that. You can get that and build your abs even using the abdominal workout app we, at Insiderbits, are going to review here.
Six Pack Abs Workout: App Overview and Features
Demanding no equipment and allowing you to do the workout anywhere, Six Pack Abs Workout is the perfect guide you were looking for to get those abs popping out of you.
So, whether you are a newbie to exercising or a pro who has already flexed his body, this abdominal workout app gives you a workout plan as per your current level. That means it adds exercising to your lifestyle by making it just enough challenging for you.
Commit yourself for just 30 days for a few minutes a day to move closer to the abs you can flaunt and, more importantly, to a healthy life.
4.9/5
特徴
- Easy-to-follow animations – Doing exercise incorrectly can lead to unwanted consequences. So, you will be assisted with 3D animations of every exercise in this abdominal workout plan.
- Workout reminder – It’s easy to forget your session if you are just starting on your journey to fitness. Thus, it will send you a workout reminder at a time set by you and prime you for building a habit.
- Different levels – If you have a lot of extra fat around your stomach, it is unlikely that you will be having abs at the end of 30 days. So, depending on that, it has 3 different workout stages – burn belly fat, build lean abs, and six-pack ripper.
- Personalized workout plan – Whether you are looking to burn fat or build muscles, the number of sessions you can take in a week, and your current fat level – it considers all these factors to suggest the best workout plan for you.
- 進捗管理 – Tracking your progress can be a real motivator, especially if you are just beginning. Thus, it helps you track important metrics such as BMI and calories burned.
Six Pack Abs Workout: Pros and Cons
長所だ：
- Free to use – This abdominal workout app is completely free to use in exchange for ad interruptions. You can even remove that by paying a small one-time fee. Thus, you will have full access to everything it has got.
- Help you boost your overall health – On top of workout plans, it also helps you track your daily steps, water consumption, and weight loss. This motivates you to build a healthy lifestyle that is more than just a few minutes of exercise.
- Allows you to customize your workout session – If you want to increase your exercise duration or want to slow things down, you can customize it in real time.
短所だ：
- Lacks access to a real trainer – In it, you will always be guided with a 3D animation and a robotic voice as per a plan created by professionals. But it doesn’t give you access to any real trainer or even their expertise.
- Doesn’t provide meal plans – Consuming healthy meals is as important as exercising regularly for a fit body. But it doesn’t yet guide you on meals that you need to complement with workout. This is a huge hole.
- Isn’t much educating – Yes, it will give you tips in real time about the exercise you are doing. But, apart from that, it lacks informative material to assist newcomers in building a healthy lifestyle.
How to Download and Start Using This Abdominal Workout App
ステップ1： 以下のリンクをクリックしてGoogle Playストアにアクセスし、アプリをダウンロードしてください。
Download Six Pack Abs Workout (Android)
ステップ2： As you open the app, it will ask you some questions to give you a workout plan best suited for you. However, you don’t have to stick with that if you don’t want to.
ステップ3： After you are settled with your workout plan, you will head to its training area where you can start your daily session.
ステップ4： Go to the Daily tab to set up your water tracker, step tracker, and weight loss goal. You will also see your progress tracking here.
4.9/5
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結論
This abdominal workout app is overall a good one because of its personalization and customizability. Moreover, it is free. So, the sooner you download this app and start working out, the sooner you will get a fit body decorated with abs.
