{"id":45811,"date":"2023-11-09T10:06:22","date_gmt":"2023-11-09T13:06:22","guid":{"rendered":"https:\/\/insiderbits.com\/?p=45811"},"modified":"2025-06-16T11:48:23","modified_gmt":"2025-06-16T14:48:23","slug":"les-meilleures-applications-pour-preparer-des-repas-sains","status":"publish","type":"post","link":"https:\/\/insiderbits.com\/fr\/meilleures-applications\/les-meilleures-applications-pour-preparer-des-repas-sains\/","title":{"rendered":"Les meilleures applications pour pr\u00e9parer des repas sains"},"content":{"rendered":"<p>Apprendre \u00e0 <strong>pr\u00e9parer des repas sains<\/strong> n'est pas aussi compliqu\u00e9 qu'il n'y para\u00eet. Il existe actuellement de nombreux outils num\u00e9riques qui fournissent des informations pr\u00e9cieuses pour vous aider \u00e0 pr\u00e9parer des menus complets, sains, d\u00e9licieux et tr\u00e8s faciles \u00e0 r\u00e9aliser. Il vous suffit de t\u00e9l\u00e9charger l'une des applications qu'Insiderbits vous propose.<\/p>\n\n\n\n<p>De plus en plus de personnes ont choisi de changer leurs habitudes alimentaires pour adopter des habitudes b\u00e9n\u00e9fiques pour la sant\u00e9. Pour y parvenir, rien de tel que d'apprendre \u00e0 cuisiner des recettes saines. Gr\u00e2ce \u00e0 ces applications, vous d\u00e9couvrirez qu'il est possible de manger d\u00e9licieusement sans se soucier de quoi que ce soit. Sur Insiderbits, vous d\u00e9couvrirez les applications les plus populaires. <strong>pr\u00e9paration des repas<\/strong> applications.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les 5 applications les plus fonctionnelles pour cuisiner des repas sains<\/h2>\n\n\n\n<p>Pouvoir cuisiner correctement des repas sains \u00e0 la maison est une option tr\u00e8s rentable et b\u00e9n\u00e9fique pour votre sant\u00e9. Apprendre \u00e0 pr\u00e9parer <strong>recettes nutritives<\/strong> qui apportent la valeur calorique n\u00e9cessaire \u00e0 l'organisme est essentielle pour ceux qui veulent rester en forme et prendre soin de leur sant\u00e9.<\/p>\n\n\n\n<p>C'est pourquoi, chez Insiderbits, nous s\u00e9lectionnons les applications gratuites les plus compl\u00e8tes et les plus fonctionnelles qui vous aideront \u00e0 <strong>cuisiner comme un professionnel de la haute cuisine<\/strong>. En principe, ces applications sont gratuites et disponibles pour les appareils \u00e9quip\u00e9s du syst\u00e8me d'exploitation Android.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.<\/strong>&nbsp; <strong>Recettes de sant\u00e9<\/strong><\/h3>\n\n\n\n<p>L'application est pratiquement un livre de recettes saines pr\u00eates \u00e0 vous aider \u00e0 rester en forme et \u00e0 vous donner de bonnes habitudes alimentaires. <strong>Comprend plus d'un million de conseils et de compl\u00e9ments,<\/strong> des recettes faciles \u00e0 pr\u00e9parer.<\/p>\n\n\n\n<p>Cette application vous permet de planifier vos repas quotidiens, car elle contient des id\u00e9es pratiques pour le petit-d\u00e9jeuner, les desserts hypocaloriques et les d\u00e9jeuners nutritifs. Apprenez les secrets professionnels que les chefs utilisent pour pr\u00e9parer des repas sains et des d\u00eeners familiaux m\u00e9morables.<\/p>\n\n\n\n<p>- Trouver <strong>informations nutritionnelles d\u00e9taill\u00e9es<\/strong> pour chacune des pr\u00e9parations contenues dans l'application.<\/p>\n\n\n\n<p>- Vous permet de <strong>partager des recettes nutritives <\/strong>avec votre famille et vos amis par le biais de diff\u00e9rents m\u00e9dias num\u00e9riques.<\/p>\n\n\n\n<p>- Fournit un <strong>liste de courses automatis\u00e9e<\/strong> afin de faciliter vos achats.<\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.endless.healthyrecipes&amp;hl=en_US&amp;gl=US\" rel=\"nofollow noopener\" target=\"_blank\">Recettes de sant\u00e9<\/a> est id\u00e9al pour les personnes qui suivent des r\u00e9gimes stricts et doivent surveiller les calories qu'elles consomment. En effet, il est capable de s\u00e9lectionner pour vous des recettes en fonction de <strong>besoins nutritionnels<\/strong>. Vous y trouverez des boissons naturelles avec \u00e9dulcorants, des repas \u00e0 base de c\u00e9r\u00e9ales, des salades vari\u00e9es et bien plus encore. L'application compte actuellement 1 million de t\u00e9l\u00e9chargements.<\/p>\n\n\n<div id=\"app-block_c5cf7e2d66b256a749f147b2076cdc35\" class=\"app\">\n<div class=\"provider_stats_wrapper\">\n<div class=\"provider_stats\">\n  <div class=\"provider_logo\" data-no-translation=\"\" data-no-auto-translation=\"\">\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/Jn8t3CuXVejC67NtQS5gUlpSni6oTZebPw2NWDldXYWGDMjCXPZEZeV06tIEqEVh5A=s48-rw&#038;title2=Healthy Recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.endless.healthyrecipes\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        <img loading=\"lazy\" decoding=\"async\" class=\"logo-app\" src=\"https:\/\/play-lh.googleusercontent.com\/Jn8t3CuXVejC67NtQS5gUlpSni6oTZebPw2NWDldXYWGDMjCXPZEZeV06tIEqEVh5A=s48-rw\" width=\"50\" height=\"50\" alt=\"The best apps to cook healthy meals\" data-no-translation=\"true\" data-no-auto-translation=\"true\" title=\"\">\n    <\/a>\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/Jn8t3CuXVejC67NtQS5gUlpSni6oTZebPw2NWDldXYWGDMjCXPZEZeV06tIEqEVh5A=s48-rw&#038;title2=Healthy Recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.endless.healthyrecipes\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        Healthy Recipes    <\/a>\n<\/div>\n\n  <div class=\"provider_overall\">\n    Evaluation :<br>\n    <span class=\"oos\">4.4\/5<\/span>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>T\u00e9l\u00e9chargements :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      1M+    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Taille :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      10.3M\n    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Plate-forme :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n Android    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Prix :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      $0    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n<div class=\"clear\"><\/div>\n<div class=\"provider_visit\">\n<a class=\"visit\" href=\"https:\/\/insiderbits.com\/fr\/telecharger\/?thumb=https:\/\/play-lh.googleusercontent.com\/Jn8t3CuXVejC67NtQS5gUlpSni6oTZebPw2NWDldXYWGDMjCXPZEZeV06tIEqEVh5A=s48-rw&#038;title2=Healthy Recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.endless.healthyrecipes\" translate=\"yes\">\n    T\u00e9l\u00e9charger les recettes sant\u00e9<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\t<style>\n\t\n.provider_stats_wrapper {\n    width: 100%;\n    top: 10px;\n    margin: auto;\n}\n\n.provider_stats {\n    border-radius: 3px;\n    border: 1px solid #e5e5e5;\n    font-size: 18px;\n}\n\n\n.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 60px;\n    font-weight: 700;\n}\n\n.provider_loop h2 {\n    font-size: 28px;\n    border-bottom: 1px solid #e5e5e5;\n    margin-bottom: 18px;\n    margin-top: 30px;\n    padding-bottom: 9px;\n    font-weight: 700;\n    color: black;\n}\n\n.provider_logo img {\n    width: 50px;\n    border-radius: 10px;\n    padding: 0;\n\tmargin-bottom: 0;\n}\n.provider_logo a {\n    color: #000;\n}\n.provider_logo {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 1em;\n    font-weight: 600;\n\tgap: 10px\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n}\n\n.provider_overall .oos {\n    font-weight: 700;\n    font-size: 18px;\n}\n\na.visit {\n    padding: 10px 18px;\n    background-color: #7E57C2;\n    color: white;\n    border-radius: 3px;\n    font-size: 18px;\n    font-weight: 700;\n    margin: 20px;\n    display: table;\n    text-align: center;\n}\n\t\t\n\t\t\n\n.provider_stats_row_left div {\n    font-weight: 400;\n    font-size: 14px;\n}\n\n.provider_stats_row {\n    width: 50%;\n    float: left;\n    text-align: center;\n    margin: 15px 0px;\n}\n\n.provider_stats_row_right {\n    font-weight: 700;\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n    background-color: #e5e5e5;\n    padding: 15px 0;\n}\n\n.provider_visit {\n    border-top: 1px solid #e5e5e5;\n    display: flex;\n    width: 100%;\n\tjustify-content: center;\n}\n\t\t\n\t\t@media (max-width:900px){\n\n\t\t\t\t.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 30px;\n    font-weight: 700;\n}\n\n.provider_loop {\n  width: 100%;\n  float: none;\n}\n\n.provider_stats_wrapper {\n    width: 100%;\n    float: none;\n    position: relative;\n    top: 0;\n}\n\t\t}\n\t\tdiv .app {\n    margin-bottom: 1.5em;\n}\n\n\t<\/style>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>2.<\/strong>&nbsp; <strong>Ekilu<\/strong><\/h3>\n\n\n\n<p>Cette application est id\u00e9ale pour apprendre \u00e0 cuisiner des repas sains. En outre, elle est parfaite pour incorporer <strong>des habitudes alimentaires saines<\/strong> dans votre vie. Trouvez des repas complets avec des aliments vari\u00e9s qui fournissent une grande quantit\u00e9 de nutriments.<\/p>\n\n\n\n<p>- Fournit <strong>des menus nutritifs<\/strong> d'effectuer des r\u00e9gimes qui vous aident \u00e0 perdre du poids.<\/p>\n\n\n\n<p>- Aide <strong>cr\u00e9er compl\u00e9ter<\/strong> <strong>repas<\/strong> avec les ingr\u00e9dients dont vous disposez \u00e0 la maison.<\/p>\n\n\n\n<p>- Concevoir et planifier des menus avec <strong>besoins nutritionnels particuliers<\/strong>. Vous trouverez ainsi l'\u00e9quilibre alimentaire que vous recherchez.<\/p>\n\n\n\n<p>- Offre un <strong>liste automatis\u00e9e<\/strong> d'acheter les produits n\u00e9cessaires \u00e0 votre garde-manger.<\/p>\n\n\n\n<p>Il s'agit de l'une des applications alimentaires les plus fonctionnelles et les plus diversifi\u00e9es disponibles aujourd'hui.<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=es.nooddle&amp;hl=en_US\" rel=\"nofollow noopener\" target=\"_blank\"> Ekilu<\/a> utilise, comme technique nutritionnelle, le <strong>m\u00e9thode des assiettes saines<\/strong>. Vous apprendrez ainsi, consciemment, \u00e0 combiner les portions appropri\u00e9es des groupes d'aliments dans votre assiette. Vous am\u00e9liorerez ainsi votre nutrition et vos habitudes alimentaires.<\/p>\n\n\n\n<p>Ici, vous pouvez <strong>d\u00e9couvrir l'aspect nutritionnel<\/strong> L'application est bien structur\u00e9e et a un design \u00e9l\u00e9gant qui est tr\u00e8s agr\u00e9able \u00e0 regarder. L'application est bien structur\u00e9e et poss\u00e8de un design \u00e9l\u00e9gant tr\u00e8s agr\u00e9able \u00e0 l'\u0153il. Cette application compte actuellement plus d'un million de t\u00e9l\u00e9chargements sur Google Play.<\/p>\n\n\n<div id=\"app-block_c14e1fd94745e56e4ebd12fbe3c03fde\" class=\"app\">\n<div class=\"provider_stats_wrapper\">\n<div class=\"provider_stats\">\n  <div class=\"provider_logo\" data-no-translation=\"\" data-no-auto-translation=\"\">\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/JwmTeAS2PMFrA8tASupfnKcG7DNu_qAzf3RwxR65JnSX5LSAuCaf2JpfEi33l25W250=w240-h480-rw&#038;title2=ekilu - healthy recipes &amp; plan&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=es.nooddle\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        <img loading=\"lazy\" decoding=\"async\" class=\"logo-app\" src=\"https:\/\/play-lh.googleusercontent.com\/JwmTeAS2PMFrA8tASupfnKcG7DNu_qAzf3RwxR65JnSX5LSAuCaf2JpfEi33l25W250=w240-h480-rw\" width=\"50\" height=\"50\" alt=\"The best apps to cook healthy meals\" data-no-translation=\"true\" data-no-auto-translation=\"true\" title=\"\">\n    <\/a>\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/JwmTeAS2PMFrA8tASupfnKcG7DNu_qAzf3RwxR65JnSX5LSAuCaf2JpfEi33l25W250=w240-h480-rw&#038;title2=ekilu - healthy recipes &amp; plan&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=es.nooddle\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        ekilu &#8211; healthy recipes &amp; plan    <\/a>\n<\/div>\n\n  <div class=\"provider_overall\">\n    Evaluation :<br>\n    <span class=\"oos\">4\/5<\/span>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>T\u00e9l\u00e9chargements :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      1M+    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Taille :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      41.4M\n    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Plate-forme :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n Android    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Prix :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      $0    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n<div class=\"clear\"><\/div>\n<div class=\"provider_visit\">\n<a class=\"visit\" href=\"https:\/\/insiderbits.com\/fr\/telecharger\/?thumb=https:\/\/play-lh.googleusercontent.com\/JwmTeAS2PMFrA8tASupfnKcG7DNu_qAzf3RwxR65JnSX5LSAuCaf2JpfEi33l25W250=w240-h480-rw&#038;title2=ekilu - healthy recipes &amp; plan&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=es.nooddle\" translate=\"yes\">\n    T\u00e9l\u00e9charger ekilu - recettes et plans de sant\u00e9<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\t<style>\n\t\n.provider_stats_wrapper {\n    width: 100%;\n    top: 10px;\n    margin: auto;\n}\n\n.provider_stats {\n    border-radius: 3px;\n    border: 1px solid #e5e5e5;\n    font-size: 18px;\n}\n\n\n.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 60px;\n    font-weight: 700;\n}\n\n.provider_loop h2 {\n    font-size: 28px;\n    border-bottom: 1px solid #e5e5e5;\n    margin-bottom: 18px;\n    margin-top: 30px;\n    padding-bottom: 9px;\n    font-weight: 700;\n    color: black;\n}\n\n.provider_logo img {\n    width: 50px;\n    border-radius: 10px;\n    padding: 0;\n\tmargin-bottom: 0;\n}\n.provider_logo a {\n    color: #000;\n}\n.provider_logo {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 1em;\n    font-weight: 600;\n\tgap: 10px\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n}\n\n.provider_overall .oos {\n    font-weight: 700;\n    font-size: 18px;\n}\n\na.visit {\n    padding: 10px 18px;\n    background-color: #7E57C2;\n    color: white;\n    border-radius: 3px;\n    font-size: 18px;\n    font-weight: 700;\n    margin: 20px;\n    display: table;\n    text-align: center;\n}\n\t\t\n\t\t\n\n.provider_stats_row_left div {\n    font-weight: 400;\n    font-size: 14px;\n}\n\n.provider_stats_row {\n    width: 50%;\n    float: left;\n    text-align: center;\n    margin: 15px 0px;\n}\n\n.provider_stats_row_right {\n    font-weight: 700;\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n    background-color: #e5e5e5;\n    padding: 15px 0;\n}\n\n.provider_visit {\n    border-top: 1px solid #e5e5e5;\n    display: flex;\n    width: 100%;\n\tjustify-content: center;\n}\n\t\t\n\t\t@media (max-width:900px){\n\n\t\t\t\t.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 30px;\n    font-weight: 700;\n}\n\n.provider_loop {\n  width: 100%;\n  float: none;\n}\n\n.provider_stats_wrapper {\n    width: 100%;\n    float: none;\n    position: relative;\n    top: 0;\n}\n\t\t}\n\t\tdiv .app {\n    margin-bottom: 1.5em;\n}\n\n\t<\/style>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>3.<\/strong>&nbsp; <strong>Cookpad<\/strong><\/h3>\n\n\n\n<p>Il s'agit de l'une des applications de pr\u00e9paration de repas les plus dynamiques et les plus pratiques \u00e0 l'heure actuelle. <strong>Recettes maison saines<\/strong> sont le principal attrait de cette plateforme. Dans cette application, il est tr\u00e8s facile de rechercher de d\u00e9licieuses recettes, vous pouvez \u00e9galement partager toutes vos cr\u00e9ations culinaires avec d'autres utilisateurs.<\/p>\n\n\n\n<p>- Fournit <strong>outils pratiques d'exploitation<\/strong>.<\/p>\n\n\n\n<p>- Il propose des recettes saines qui s'adaptent \u00e0 vos pr\u00e9f\u00e9rences alimentaires. Cela vous permettra <strong>plus facile de trouver des produits v\u00e9g\u00e9taliens<\/strong>Des recettes sans gluten, riches en prot\u00e9ines, sans produits laitiers et bien plus encore.<\/p>\n\n\n\n<p>- Vous permet de cr\u00e9er des menus maison pour <strong>\u00e0 tout moment de l'ann\u00e9e<\/strong>.<\/p>\n\n\n\n<p>- D\u00e9couvrez des recettes de cuisine saine <strong>\u00e9tape par \u00e9tape<\/strong> par des explications descriptives et des photos pertinentes.<\/p>\n\n\n\n<p>Il est clair qu'il s'agit l\u00e0 d'une question d'actualit\u00e9,<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mufumbo.android.recipe.search&amp;hl=en\" rel=\"nofollow noopener\" target=\"_blank\"> Cookpad<\/a> est une application compl\u00e8te dans laquelle vous pouvez participer \u00e0 <strong>d\u00e9fis culinaires<\/strong> de vous mesurer aux autres utilisateurs. En outre, il vous permettra de produire un livre de recettes et de le publier sur les r\u00e9seaux. Cr\u00e9er des recettes nutritives \u00e0 la port\u00e9e de tous n'a jamais \u00e9t\u00e9 aussi simple. L'application compte actuellement plus de 10 millions de t\u00e9l\u00e9chargements.<\/p>\n\n\n<div id=\"app-block_3c8554a1c345855cdd57fa942823739a\" class=\"app\">\n<div class=\"provider_stats_wrapper\">\n<div class=\"provider_stats\">\n  <div class=\"provider_logo\" data-no-translation=\"\" data-no-auto-translation=\"\">\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/CaWWkmx_61tM9x9V3DrDtzERZxI_56yfeoqU0tMNp7FeEa9M5uw0HrMS_dae39YqPQ=w240-h480-rw&#038;title2=Cookpad: Find &amp; Share Recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.mufumbo.android.recipe.search\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        <img loading=\"lazy\" decoding=\"async\" class=\"logo-app\" src=\"https:\/\/play-lh.googleusercontent.com\/CaWWkmx_61tM9x9V3DrDtzERZxI_56yfeoqU0tMNp7FeEa9M5uw0HrMS_dae39YqPQ=w240-h480-rw\" width=\"50\" height=\"50\" alt=\"The best apps to cook healthy meals\" data-no-translation=\"true\" data-no-auto-translation=\"true\" title=\"\">\n    <\/a>\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/CaWWkmx_61tM9x9V3DrDtzERZxI_56yfeoqU0tMNp7FeEa9M5uw0HrMS_dae39YqPQ=w240-h480-rw&#038;title2=Cookpad: Find &amp; Share Recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.mufumbo.android.recipe.search\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        Cookpad: Find &amp; Share Recipes    <\/a>\n<\/div>\n\n  <div class=\"provider_overall\">\n    Evaluation :<br>\n    <span class=\"oos\">4.5\/5<\/span>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>T\u00e9l\u00e9chargements :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      10M+    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Taille :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      19.3M\n    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Plate-forme :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n Android    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Prix :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      $0    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n<div class=\"clear\"><\/div>\n<div class=\"provider_visit\">\n<a class=\"visit\" href=\"https:\/\/insiderbits.com\/fr\/telecharger\/?thumb=https:\/\/play-lh.googleusercontent.com\/CaWWkmx_61tM9x9V3DrDtzERZxI_56yfeoqU0tMNp7FeEa9M5uw0HrMS_dae39YqPQ=w240-h480-rw&#038;title2=Cookpad: Find &amp; Share Recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.mufumbo.android.recipe.search\" translate=\"yes\">\n    T\u00e9l\u00e9charger Cookpad : Trouver et partager des recettes<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\t<style>\n\t\n.provider_stats_wrapper {\n    width: 100%;\n    top: 10px;\n    margin: auto;\n}\n\n.provider_stats {\n    border-radius: 3px;\n    border: 1px solid #e5e5e5;\n    font-size: 18px;\n}\n\n\n.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 60px;\n    font-weight: 700;\n}\n\n.provider_loop h2 {\n    font-size: 28px;\n    border-bottom: 1px solid #e5e5e5;\n    margin-bottom: 18px;\n    margin-top: 30px;\n    padding-bottom: 9px;\n    font-weight: 700;\n    color: black;\n}\n\n.provider_logo img {\n    width: 50px;\n    border-radius: 10px;\n    padding: 0;\n\tmargin-bottom: 0;\n}\n.provider_logo a {\n    color: #000;\n}\n.provider_logo {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 1em;\n    font-weight: 600;\n\tgap: 10px\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n}\n\n.provider_overall .oos {\n    font-weight: 700;\n    font-size: 18px;\n}\n\na.visit {\n    padding: 10px 18px;\n    background-color: #7E57C2;\n    color: white;\n    border-radius: 3px;\n    font-size: 18px;\n    font-weight: 700;\n    margin: 20px;\n    display: table;\n    text-align: center;\n}\n\t\t\n\t\t\n\n.provider_stats_row_left div {\n    font-weight: 400;\n    font-size: 14px;\n}\n\n.provider_stats_row {\n    width: 50%;\n    float: left;\n    text-align: center;\n    margin: 15px 0px;\n}\n\n.provider_stats_row_right {\n    font-weight: 700;\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n    background-color: #e5e5e5;\n    padding: 15px 0;\n}\n\n.provider_visit {\n    border-top: 1px solid #e5e5e5;\n    display: flex;\n    width: 100%;\n\tjustify-content: center;\n}\n\t\t\n\t\t@media (max-width:900px){\n\n\t\t\t\t.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 30px;\n    font-weight: 700;\n}\n\n.provider_loop {\n  width: 100%;\n  float: none;\n}\n\n.provider_stats_wrapper {\n    width: 100%;\n    float: none;\n    position: relative;\n    top: 0;\n}\n\t\t}\n\t\tdiv .app {\n    margin-bottom: 1.5em;\n}\n\n\t<\/style>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>4.<\/strong>&nbsp; <strong>MyRealFood<\/strong><\/h3>\n\n\n\n<p>Cette application particuli\u00e8re vous fournira un contenu descriptif et explicatif de recettes nutritives afin que vous puissiez obtenir une meilleure qualit\u00e9 de vie. Vous trouverez ici <strong>des repas sains pour toute la famille<\/strong>. De plus, cette application dispose d'un outil pratique pour l'enregistrement nutritionnel, qui vous aidera \u00e0 atteindre les objectifs de sant\u00e9 que vous vous \u00eates fix\u00e9s.<\/p>\n\n\n\n<p>- Contient une liste compl\u00e8te de plus de <strong>150 000 pr\u00e9parations d\u00e9licieuses<\/strong><\/p>\n\n\n\n<p>- Vous permet d'enregistrer les repas que vous allez prendre afin de suivre l'\u00e9volution de votre consommation.<strong> les calories et les nutriments<\/strong> vous mangez.<\/p>\n\n\n\n<p>- Vous permet de <strong>personnaliser votre alimentation<\/strong> en fonction de vos pr\u00e9f\u00e9rences alimentaires.<\/p>\n\n\n\n<p>- Il s'agit de recettes v\u00e9rifi\u00e9es et <strong>approuv\u00e9s par des nutritionnistes qualifi\u00e9s<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=es.myrealfood.myrealfood&amp;hl=en_US\" rel=\"nofollow noopener\" target=\"_blank\">MyRealFood<\/a> est une application tr\u00e8s utile pour planifier des repas sains pour votre famille. <strong>menu hebdomadaire<\/strong>. Les recettes sont adapt\u00e9es exclusivement aux aliments dont vous disposez \u00e0 la maison et \u00e0 vos besoins nutritionnels (lipides, prot\u00e9ines, nutriments, glucides).<\/p>\n\n\n\n<p>Dans cette application, vous trouverez le pas \u00e0 pas de toutes les recettes qui vous int\u00e9ressent. En outre, vous <strong>peut vous faire gagner du temps et de l'argent sur vos achats<\/strong> en dressant une liste num\u00e9rique des produits que vous devez absolument acheter. L'application compte actuellement plus d'un million de t\u00e9l\u00e9chargements sur Google Play.<\/p>\n\n\n<div id=\"app-block_a8be206fe47346b1af726daf09f6170a\" class=\"app\">\n<div class=\"provider_stats_wrapper\">\n<div class=\"provider_stats\">\n  <div class=\"provider_logo\" data-no-translation=\"\" data-no-auto-translation=\"\">\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/UAitcAYT1BkicSgjK_MRwM9i_olhwosYSTOPu4DM8OSJHyEUbx8tMgVdq6jrHzMSoP4=w240-h480-rw&#038;title2=MyRealFood: Diet and recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=es.myrealfood.myrealfood\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        <img loading=\"lazy\" decoding=\"async\" class=\"logo-app\" src=\"https:\/\/play-lh.googleusercontent.com\/UAitcAYT1BkicSgjK_MRwM9i_olhwosYSTOPu4DM8OSJHyEUbx8tMgVdq6jrHzMSoP4=w240-h480-rw\" width=\"50\" height=\"50\" alt=\"The best apps to cook healthy meals\" data-no-translation=\"true\" data-no-auto-translation=\"true\" title=\"\">\n    <\/a>\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/UAitcAYT1BkicSgjK_MRwM9i_olhwosYSTOPu4DM8OSJHyEUbx8tMgVdq6jrHzMSoP4=w240-h480-rw&#038;title2=MyRealFood: Diet and recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=es.myrealfood.myrealfood\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        MyRealFood: Diet and recipes    <\/a>\n<\/div>\n\n  <div class=\"provider_overall\">\n    Evaluation :<br>\n    <span class=\"oos\">4.2\/5<\/span>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>T\u00e9l\u00e9chargements :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      1M+    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Taille :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      197.9M\n    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Plate-forme :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n Android    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Prix :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      $0    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n<div class=\"clear\"><\/div>\n<div class=\"provider_visit\">\n<a class=\"visit\" href=\"https:\/\/insiderbits.com\/fr\/telecharger\/?thumb=https:\/\/play-lh.googleusercontent.com\/UAitcAYT1BkicSgjK_MRwM9i_olhwosYSTOPu4DM8OSJHyEUbx8tMgVdq6jrHzMSoP4=w240-h480-rw&#038;title2=MyRealFood: Diet and recipes&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=es.myrealfood.myrealfood\" translate=\"yes\">\n    T\u00e9l\u00e9charger MyRealFood : R\u00e9gime et recettes<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\t<style>\n\t\n.provider_stats_wrapper {\n    width: 100%;\n    top: 10px;\n    margin: auto;\n}\n\n.provider_stats {\n    border-radius: 3px;\n    border: 1px solid #e5e5e5;\n    font-size: 18px;\n}\n\n\n.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 60px;\n    font-weight: 700;\n}\n\n.provider_loop h2 {\n    font-size: 28px;\n    border-bottom: 1px solid #e5e5e5;\n    margin-bottom: 18px;\n    margin-top: 30px;\n    padding-bottom: 9px;\n    font-weight: 700;\n    color: black;\n}\n\n.provider_logo img {\n    width: 50px;\n    border-radius: 10px;\n    padding: 0;\n\tmargin-bottom: 0;\n}\n.provider_logo a {\n    color: #000;\n}\n.provider_logo {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 1em;\n    font-weight: 600;\n\tgap: 10px\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n}\n\n.provider_overall .oos {\n    font-weight: 700;\n    font-size: 18px;\n}\n\na.visit {\n    padding: 10px 18px;\n    background-color: #7E57C2;\n    color: white;\n    border-radius: 3px;\n    font-size: 18px;\n    font-weight: 700;\n    margin: 20px;\n    display: table;\n    text-align: center;\n}\n\t\t\n\t\t\n\n.provider_stats_row_left div {\n    font-weight: 400;\n    font-size: 14px;\n}\n\n.provider_stats_row {\n    width: 50%;\n    float: left;\n    text-align: center;\n    margin: 15px 0px;\n}\n\n.provider_stats_row_right {\n    font-weight: 700;\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n    background-color: #e5e5e5;\n    padding: 15px 0;\n}\n\n.provider_visit {\n    border-top: 1px solid #e5e5e5;\n    display: flex;\n    width: 100%;\n\tjustify-content: center;\n}\n\t\t\n\t\t@media (max-width:900px){\n\n\t\t\t\t.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 30px;\n    font-weight: 700;\n}\n\n.provider_loop {\n  width: 100%;\n  float: none;\n}\n\n.provider_stats_wrapper {\n    width: 100%;\n    float: none;\n    position: relative;\n    top: 0;\n}\n\t\t}\n\t\tdiv .app {\n    margin-bottom: 1.5em;\n}\n\n\t<\/style>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>5.<\/strong>&nbsp; <strong>SuperCook<\/strong><\/h3>\n\n\n\n<p>Si vous voulez apprendre \u00e0 pr\u00e9parer des repas sains qui vous apportent toute la valeur nutritionnelle dont vous avez besoin chaque jour,<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.supercook.app&amp;hl=en_US\" rel=\"nofollow noopener\" target=\"_blank\"> SuperCook<\/a> est l'application qu'il vous faut. Dans cette application, vous d\u00e9couvrirez <strong>recettes nutritives<\/strong>La pr\u00e9paration de repas complets, id\u00e9aux pour toute la famille.<\/p>\n\n\n\n<p>- Cr\u00e9ez des festins entiers \u00e0 partir des ingr\u00e9dients dont vous disposez.<\/p>\n\n\n\n<p>- Il contient une liste compl\u00e8te de plus de <strong>2000 types d'ingr\u00e9dients disponibles<\/strong> pour cr\u00e9er les recettes.<\/p>\n\n\n\n<p>- Fournit des repas personnalis\u00e9s adapt\u00e9s \u00e0 tous les besoins nutritionnels et aux go\u00fbts de l'utilisateur.<\/p>\n\n\n\n<p>Cette application est id\u00e9ale pour pr\u00e9parer de d\u00e9licieux repas en peu de temps. Apprenez \u00e0 faire preuve d'imagination dans les repas ou laissez-vous emporter par le pas \u00e0 pas. <strong>recettes pour le d\u00eener ou le petit d\u00e9jeuner<\/strong>. De plus, vous pouvez facilement pr\u00e9parer des d\u00e9jeuners et des desserts sains. Pour utiliser l'application, il vous suffit d'allumer le microphone et de dicter les ingr\u00e9dients que vous avez sous la main.<\/p>\n\n\n\n<p>Apr\u00e8s quelques secondes, l'application vous fournira une recette compl\u00e8te. Vous pourrez ainsi profiter de votre nourriture et <strong>\u00e9conomiser de l'argent et du temps pr\u00e9cieux<\/strong>. L'application a \u00e9t\u00e9 t\u00e9l\u00e9charg\u00e9e 1 million de fois sur Google Play.<\/p>\n\n\n<div id=\"app-block_5ddfd88be34c13d11aaa992a95450a7c\" class=\"app\">\n<div class=\"provider_stats_wrapper\">\n<div class=\"provider_stats\">\n  <div class=\"provider_logo\" data-no-translation=\"\" data-no-auto-translation=\"\">\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/yoSRLlXmNslsibpFsON5SJ_4DbRgMGnJmZLt1i_7sCkUZrDHRJsqhKyZMztwUIRmKxA=s48-rw&#038;title2=SuperCook - Recipe Generator&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.supercook.app\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        <img loading=\"lazy\" decoding=\"async\" class=\"logo-app\" src=\"https:\/\/play-lh.googleusercontent.com\/yoSRLlXmNslsibpFsON5SJ_4DbRgMGnJmZLt1i_7sCkUZrDHRJsqhKyZMztwUIRmKxA=s48-rw\" width=\"50\" height=\"50\" alt=\"The best apps to cook healthy meals\" data-no-translation=\"true\" data-no-auto-translation=\"true\" title=\"\">\n    <\/a>\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/play-lh.googleusercontent.com\/yoSRLlXmNslsibpFsON5SJ_4DbRgMGnJmZLt1i_7sCkUZrDHRJsqhKyZMztwUIRmKxA=s48-rw&#038;title2=SuperCook - Recipe Generator&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.supercook.app\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        SuperCook &#8211; Recipe Generator    <\/a>\n<\/div>\n\n  <div class=\"provider_overall\">\n    Evaluation :<br>\n    <span class=\"oos\">4.6\/5<\/span>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>T\u00e9l\u00e9chargements :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      1M+    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Taille :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      12.5M\n    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Plate-forme :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n Android    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Prix :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      $0    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n<div class=\"clear\"><\/div>\n<div class=\"provider_visit\">\n<a class=\"visit\" href=\"https:\/\/insiderbits.com\/fr\/telecharger\/?thumb=https:\/\/play-lh.googleusercontent.com\/yoSRLlXmNslsibpFsON5SJ_4DbRgMGnJmZLt1i_7sCkUZrDHRJsqhKyZMztwUIRmKxA=s48-rw&#038;title2=SuperCook - Recipe Generator&#038;get=https:\/\/play.google.com\/store\/apps\/details?id=com.supercook.app\" translate=\"yes\">\n    T\u00e9l\u00e9charger SuperCook - G\u00e9n\u00e9rateur de recettes<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\t<style>\n\t\n.provider_stats_wrapper {\n    width: 100%;\n    top: 10px;\n    margin: auto;\n}\n\n.provider_stats {\n    border-radius: 3px;\n    border: 1px solid #e5e5e5;\n    font-size: 18px;\n}\n\n\n.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 60px;\n    font-weight: 700;\n}\n\n.provider_loop h2 {\n    font-size: 28px;\n    border-bottom: 1px solid #e5e5e5;\n    margin-bottom: 18px;\n    margin-top: 30px;\n    padding-bottom: 9px;\n    font-weight: 700;\n    color: black;\n}\n\n.provider_logo img {\n    width: 50px;\n    border-radius: 10px;\n    padding: 0;\n\tmargin-bottom: 0;\n}\n.provider_logo a {\n    color: #000;\n}\n.provider_logo {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 1em;\n    font-weight: 600;\n\tgap: 10px\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n}\n\n.provider_overall .oos {\n    font-weight: 700;\n    font-size: 18px;\n}\n\na.visit {\n    padding: 10px 18px;\n    background-color: #7E57C2;\n    color: white;\n    border-radius: 3px;\n    font-size: 18px;\n    font-weight: 700;\n    margin: 20px;\n    display: table;\n    text-align: center;\n}\n\t\t\n\t\t\n\n.provider_stats_row_left div {\n    font-weight: 400;\n    font-size: 14px;\n}\n\n.provider_stats_row {\n    width: 50%;\n    float: left;\n    text-align: center;\n    margin: 15px 0px;\n}\n\n.provider_stats_row_right {\n    font-weight: 700;\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n    background-color: #e5e5e5;\n    padding: 15px 0;\n}\n\n.provider_visit {\n    border-top: 1px solid #e5e5e5;\n    display: flex;\n    width: 100%;\n\tjustify-content: center;\n}\n\t\t\n\t\t@media (max-width:900px){\n\n\t\t\t\t.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 30px;\n    font-weight: 700;\n}\n\n.provider_loop {\n  width: 100%;\n  float: none;\n}\n\n.provider_stats_wrapper {\n    width: 100%;\n    float: none;\n    position: relative;\n    top: 0;\n}\n\t\t}\n\t\tdiv .app {\n    margin-bottom: 1.5em;\n}\n\n\t<\/style>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Comment pr\u00e9parer des repas sains - Conclusion<\/h2>\n\n\n\n<p>Comme vous pouvez le constater, tous ces <strong>les applications sont pratiques<\/strong>, <strong>des outils fonctionnels et tr\u00e8s dynamiques<\/strong>. En outre, ils ont \u00e9t\u00e9 con\u00e7us dans le but d'apprendre \u00e0 tous \u00e0 cuisiner des repas sains et d'am\u00e9liorer les habitudes alimentaires.<\/p>\n\n\n\n<p>De plus en plus de chefs du monde entier et la population en g\u00e9n\u00e9ral sont sensibilis\u00e9s aux aliments sains. La meilleure fa\u00e7on d'inclure des recettes nutritives faciles dans votre r\u00e9gime alimentaire est de t\u00e9l\u00e9charger ces applications.<\/p>\n\n\n\n<p>Chez Insiderbits, vous trouverez <strong>contenu de qualit\u00e9<\/strong> et les informations les plus r\u00e9centes pour faciliter votre vie quotidienne. Nous esp\u00e9rons que ces informations vous aideront \u00e0 am\u00e9liorer votre alimentation sans trop d'efforts.<\/p>","protected":false},"excerpt":{"rendered":"<p>Learning to cook healthy meals is not as complicated as it seems. Currently, there are &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Les meilleures applications pour pr\u00e9parer des repas sains\" class=\"read-more button\" href=\"https:\/\/insiderbits.com\/fr\/meilleures-applications\/les-meilleures-applications-pour-preparer-des-repas-sains\/#more-45811\" aria-label=\"Read more about The best apps to cook healthy meals\">Lire la suite \u2192<\/a><\/p>","protected":false},"author":4,"featured_media":45917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[24],"class_list":["post-45811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-apps","tag-health","infinite-scroll-item","no-featured-image-padding"],"acf":[],"_links":{"self":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts\/45811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/comments?post=45811"}],"version-history":[{"count":2,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts\/45811\/revisions"}],"predecessor-version":[{"id":45814,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts\/45811\/revisions\/45814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/media\/45917"}],"wp:attachment":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/media?parent=45811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/categories?post=45811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/tags?post=45811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}