{"id":367616,"date":"2026-05-17T09:00:00","date_gmt":"2026-05-17T12:00:00","guid":{"rendered":"https:\/\/insiderbits.com\/?p=367616"},"modified":"2026-05-15T01:09:22","modified_gmt":"2026-05-15T04:09:22","slug":"vegan-diet-app","status":"publish","type":"post","link":"https:\/\/insiderbits.com\/fr\/varietes-2\/vegan-diet-app\/","title":{"rendered":"Vegan diet app: meal planner for vegans and vegetarians"},"content":{"rendered":"<p>Transitioning to a plant-based lifestyle is often harsh, between label reading and the fear of missing out on essential nutrients. If you have been surviving on plain pasta and side salads because you&#8217;re too overwhelmed to cook, a vegan diet app is the missing ingredient in your kitchen. Technology finally caught up with the green revolution, making it possible to whip up nutrient-dense meals without spending hours in the grocery store aisles.<\/p>\n\n\n\n<p>Gone are the days when being vegan meant sacrifice and social awkwardness at the dinner table. With the right digital companion, you can transform your kitchen into a plant-based lab where every meal is both delicious and fast. It is time to stop guessing if you&#8217;re getting enough protein and start letting an algorithm handle the logistics of your healthy lifestyle.<\/p>\n\n\n<div id=\"app-block_a4f4f021c1278672d359a94f9e4b597f\" class=\"app\">\n<div class=\"provider_stats_wrapper\">\n<div class=\"provider_stats\">\n  <div class=\"provider_logo\" data-no-translation=\"\" data-no-auto-translation=\"\">\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp&#038;title2=Healthy Vegan&#038;get=https:\/\/apps.apple.com\/us\/app\/vegan-recipes-meal-planner\/id1496760448\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        <img loading=\"lazy\" decoding=\"async\" class=\"logo-app\" src=\"https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp\" width=\"50\" height=\"50\" alt=\"Vegan diet app: meal planner for vegans and vegetarians\" data-no-translation=\"true\" data-no-auto-translation=\"true\" title=\"\">\n    <\/a>\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp&#038;title2=Healthy Vegan&#038;get=https:\/\/apps.apple.com\/us\/app\/vegan-recipes-meal-planner\/id1496760448\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        Healthy Vegan    <\/a>\n<\/div>\n\n  <div class=\"provider_overall\">\n    Evaluation :<br>\n    <span class=\"oos\">4.7\/5<\/span>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>T\u00e9l\u00e9chargements :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      N\/A    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Taille :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      99.9M\n    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Plate-forme :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n iOS    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Prix :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      $0    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n<div class=\"clear\"><\/div>\n<div class=\"provider_visit\">\n<a class=\"visit\" href=\"https:\/\/insiderbits.com\/fr\/telecharger\/?thumb=https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp&#038;title2=Healthy Vegan&#038;get=https:\/\/apps.apple.com\/us\/app\/vegan-recipes-meal-planner\/id1496760448\" translate=\"yes\">\n    Download Healthy Vegan<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\t<style>\n\t\n.provider_stats_wrapper {\n    width: 100%;\n    top: 10px;\n    margin: auto;\n}\n\n.provider_stats {\n    border-radius: 3px;\n    border: 1px solid #e5e5e5;\n    font-size: 18px;\n}\n\n\n.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 60px;\n    font-weight: 700;\n}\n\n.provider_loop h2 {\n    font-size: 28px;\n    border-bottom: 1px solid #e5e5e5;\n    margin-bottom: 18px;\n    margin-top: 30px;\n    padding-bottom: 9px;\n    font-weight: 700;\n    color: black;\n}\n\n.provider_logo img {\n    width: 50px;\n    border-radius: 10px;\n    padding: 0;\n\tmargin-bottom: 0;\n}\n.provider_logo a {\n    color: #000;\n}\n.provider_logo {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 1em;\n    font-weight: 600;\n\tgap: 10px\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n}\n\n.provider_overall .oos {\n    font-weight: 700;\n    font-size: 18px;\n}\n\na.visit {\n    padding: 10px 18px;\n    background-color: #7E57C2;\n    color: white;\n    border-radius: 3px;\n    font-size: 18px;\n    font-weight: 700;\n    margin: 20px;\n    display: table;\n    text-align: center;\n}\n\t\t\n\t\t\n\n.provider_stats_row_left div {\n    font-weight: 400;\n    font-size: 14px;\n}\n\n.provider_stats_row {\n    width: 50%;\n    float: left;\n    text-align: center;\n    margin: 15px 0px;\n}\n\n.provider_stats_row_right {\n    font-weight: 700;\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n    background-color: #e5e5e5;\n    padding: 15px 0;\n}\n\n.provider_visit {\n    border-top: 1px solid #e5e5e5;\n    display: flex;\n    width: 100%;\n\tjustify-content: center;\n}\n\t\t\n\t\t@media (max-width:900px){\n\n\t\t\t\t.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 30px;\n    font-weight: 700;\n}\n\n.provider_loop {\n  width: 100%;\n  float: none;\n}\n\n.provider_stats_wrapper {\n    width: 100%;\n    float: none;\n    position: relative;\n    top: 0;\n}\n\t\t}\n\t\tdiv .app {\n    margin-bottom: 1.5em;\n}\n\n\t<\/style>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">The science-backed benefits of a plant-based shift<\/h2>\n\n\n\n<p>Adopting a vegan lifestyle is no longer just a fringe trend; but a scientifically recognized strategy for longevity and disease prevention.<\/p>\n\n\n\n<p>Studies indicate that those following a vegan or vegetarian diet have a 22% lower risk of coronary heart disease compared to meat-eaters.<\/p>\n\n\n\n<p>Furthermore, veganism is associated with a significantly lower Body Mass Index (BMI), which contributes to a 37% to 53% lower likelihood of developing Type 2 diabetes.<\/p>\n\n\n\n<p>The global shift toward this lifestyle has been steady and significant. In 2005, there were only about 250,000 vegans in the UK and 2 million in the US.<\/p>\n\n\n\n<p>As of early 2026, estimates suggest there are now approximately 88 million vegans worldwide.<\/p>\n\n\n\n<p>While Western countries like the US and Australia see about 3% of their population identifying as vegan, global powerhouses like India lead the charge with nearly 10% to 14% of the population embracing a strictly vegan diet.<\/p>\n\n\n\n<p>A surge reflected in the market as well, with the global plant-based meat industry expected to grow from $5.2 billion in 2022 to over $19 billion by 2032, proving that the world is putting its money where its plants are.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/insiderbits.com\/wp-content\/uploads\/2026\/05\/IMG-3786-01.png\" alt=\"IMG 3786 01\" title=\"\"><figcaption class=\"wp-element-caption\">Get a weekly plan in seconds. The Healthy Vegan app creates personalized vegan and vegetarian menus based on your calorie needs and taste preferences.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Healthy Vegan: best vegan diet app<\/h2>\n\n\n\n<p>When it comes to lowering the barrier to entry for plant-based living, Healthy Vegan (available on <a href=\"https:\/\/apps.apple.com\/us\/app\/healthy-vegan-meal-planner\/id1496760448\" target=\"_blank\" rel=\"nofollow noopener\">iOS<\/a>) stands out as a platform designed to manage your nutrition, your recipe collection, and even your physical fitness in one place.<\/p>\n\n\n\n<p>The app understands that modern vegans are busy. That is why this vegan diet app focuses on high-speed culinary solutions, offering a variety of meals that take no more than 20 minutes to prepare.<\/p>\n\n\n\n<p>You may be a lifelong vegetarian or a &#8220;Veganuary&#8221; participant, Healthy Vegan walks you through exactly what you need to buy and how to cook it without the typical trial-and-error headaches.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Features available in the app<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Curated recipe library: search among more than 50 high-quality, tested recipes that prove vegan food is anything but boring;<\/li>\n\n\n\n<li>Built-in calorie counter: keep track of your daily intake with a food and calorie counter that helps you stay on track with your fitness goals;<\/li>\n\n\n\n<li>The &#8220;My Recipes&#8221; journal: a space for users to record their own culinary experiments and favorite tweaks;<\/li>\n\n\n\n<li>Nutritional database: access a comprehensive database with nutritional values for thousands of foods to ensure you&#8217;re hitting your macros;<\/li>\n\n\n\n<li>Beyond the plate: this vegan diet app includes yoga routines for beginners, intermediate, and advanced users, fostering a complete healthy lifestyle;<\/li>\n\n\n\n<li>Progress tracking: record your daily inputs and visualize your progress over time through recorded values;<\/li>\n\n\n\n<li>Magic shot: use exclusive filters to take pictures of your creations\u2014because if you didn&#8217;t post your vegan masterpiece, did you even eat it?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step: how to plan your meals using Healthy Vegan<\/h2>\n\n\n\n<p>Effective meal planning is the difference between a successful vegan diet app experience and a week of ordering takeout. Here is how to maximize the app&#8217;s potential:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1: set your nutritional baseline<\/h3>\n\n\n\n<p>Apr\u00e8s <a href=\"https:\/\/apps.apple.com\/us\/app\/healthy-vegan-meal-planner\/id1496760448\" target=\"_blank\" rel=\"nofollow noopener\">downloading it,<\/a> use the nutritional database to understand what your body needs. Input your goals to see how many calories and nutrients you should be aiming for daily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2: filter by time<\/h3>\n\n\n\n<p>If you&#8217;re a busy professional, focus on the &#8220;20-minute&#8221; category. Select five to seven meals for the week to ensure you always have a plan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 3: journal your favorites<\/h3>\n\n\n\n<p>As you try the pre-loaded recipes, add your favorites to the &#8220;My Recipes&#8221; journal. This creates a personalized &#8220;greatest hits&#8221; list for those days when you have zero creative energy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 4: log your daily inputs<\/h3>\n\n\n\n<p>To get the most out of the progress tracking feature, be diligent about logging your meals. This data is invaluable for identifying patterns in your energy levels and health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 5: incorporate movement<\/h3>\n\n\n\n<p>Don&#8217;t just eat well\u2014move well. Use the integrated yoga routines to round out your wellness routine, selecting the difficulty level that matches your current flexibility.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/insiderbits.com\/wp-content\/uploads\/2026\/05\/IMG-3786-02.png\" alt=\"IMG 3786 02\" title=\"\"><figcaption class=\"wp-element-caption\">Shop smarter. The app generates an organized grocery list from your meal plan, helping you save time and eliminate food waste at the store.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Best ideas for vegan recipes<\/h2>\n\n\n\n<p>While the app provides a solid foundation, staying inspired is key to long-term success. The best vegan recipes are those that don&#8217;t try to &#8220;mimic&#8221; meat, but rather celebrate the natural textures of plants.<\/p>\n\n\n\n<p>For more inspiration, consider checking <a href=\"https:\/\/www.loveandlemons.com\/vegan-recipes\/\" target=\"_blank\" rel=\"nofollow noopener\">Love and Lemons<\/a>; they offer some incredible seasonal ideas that pair perfectly with the app&#8217;s tracking features.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Grain bowls: these are the ultimate &#8220;meal prep&#8221; staple. Think quinoa, roasted sweet potatoes, black beans, and a creamy tahini dressing;<\/li>\n\n\n\n<li>20-minute stir-frys: use high-heat tofu, snap peas, and ginger for a nutrient-dense dinner that beats any delivery service;<\/li>\n\n\n\n<li>Plant-based power breakfasts: smoothies are great, but overnight oats with chia seeds provide sustained energy and are easily logged in your tracker;<\/li>\n\n\n\n<li>Explore global flavors: look into lentils (daal), chickpeas (chana masala), and coconut-based curries. These are naturally vegan and incredibly filling.<\/li>\n<\/ul>\n\n\n<div id=\"app-block_a4f4f021c1278672d359a94f9e4b597f\" class=\"app\">\n<div class=\"provider_stats_wrapper\">\n<div class=\"provider_stats\">\n  <div class=\"provider_logo\" data-no-translation=\"\" data-no-auto-translation=\"\">\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp&#038;title2=Healthy Vegan&#038;get=https:\/\/apps.apple.com\/us\/app\/vegan-recipes-meal-planner\/id1496760448\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        <img loading=\"lazy\" decoding=\"async\" class=\"logo-app\" src=\"https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp\" width=\"50\" height=\"50\" alt=\"Vegan diet app: meal planner for vegans and vegetarians\" data-no-translation=\"true\" data-no-auto-translation=\"true\" title=\"\">\n    <\/a>\n    <a href=\"https:\/\/insiderbits.com\/download\/?thumb=https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp&#038;title2=Healthy Vegan&#038;get=https:\/\/apps.apple.com\/us\/app\/vegan-recipes-meal-planner\/id1496760448\" data-no-translation=\"\" data-no-auto-translation=\"\">\n        Healthy Vegan    <\/a>\n<\/div>\n\n  <div class=\"provider_overall\">\n    Evaluation :<br>\n    <span class=\"oos\">4.7\/5<\/span>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>T\u00e9l\u00e9chargements :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      N\/A    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Taille :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      99.9M\n    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Plate-forme :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n iOS    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n  <div class=\"provider_stats_row\">\n    <div class=\"provider_stats_row_left\">\n      <div>Prix :<\/div>\n    <\/div>\n    <div class=\"provider_stats_row_right\">\n      $0    <\/div>\n    <div class=\"clear\"><\/div>\n  <\/div>\n<div class=\"clear\"><\/div>\n<div class=\"provider_visit\">\n<a class=\"visit\" href=\"https:\/\/insiderbits.com\/fr\/telecharger\/?thumb=https:\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource211\/v4\/f8\/b5\/de\/f8b5de66-4038-3587-fff7-51cabbfd27b9\/Placeholder.mill\/200x200bb-75.webp&#038;title2=Healthy Vegan&#038;get=https:\/\/apps.apple.com\/us\/app\/vegan-recipes-meal-planner\/id1496760448\" translate=\"yes\">\n    Download Healthy Vegan<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\t<style>\n\t\n.provider_stats_wrapper {\n    width: 100%;\n    top: 10px;\n    margin: auto;\n}\n\n.provider_stats {\n    border-radius: 3px;\n    border: 1px solid #e5e5e5;\n    font-size: 18px;\n}\n\n\n.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 60px;\n    font-weight: 700;\n}\n\n.provider_loop h2 {\n    font-size: 28px;\n    border-bottom: 1px solid #e5e5e5;\n    margin-bottom: 18px;\n    margin-top: 30px;\n    padding-bottom: 9px;\n    font-weight: 700;\n    color: black;\n}\n\n.provider_logo img {\n    width: 50px;\n    border-radius: 10px;\n    padding: 0;\n\tmargin-bottom: 0;\n}\n.provider_logo a {\n    color: #000;\n}\n.provider_logo {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    padding: 1em;\n    font-weight: 600;\n\tgap: 10px\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n}\n\n.provider_overall .oos {\n    font-weight: 700;\n    font-size: 18px;\n}\n\na.visit {\n    padding: 10px 18px;\n    background-color: #7E57C2;\n    color: white;\n    border-radius: 3px;\n    font-size: 18px;\n    font-weight: 700;\n    margin: 20px;\n    display: table;\n    text-align: center;\n}\n\t\t\n\t\t\n\n.provider_stats_row_left div {\n    font-weight: 400;\n    font-size: 14px;\n}\n\n.provider_stats_row {\n    width: 50%;\n    float: left;\n    text-align: center;\n    margin: 15px 0px;\n}\n\n.provider_stats_row_right {\n    font-weight: 700;\n}\n\n.provider_overall {\n    text-align: center;\n    font-size: 14px;\n    background-color: #e5e5e5;\n    padding: 15px 0;\n}\n\n.provider_visit {\n    border-top: 1px solid #e5e5e5;\n    display: flex;\n    width: 100%;\n\tjustify-content: center;\n}\n\t\t\n\t\t@media (max-width:900px){\n\n\t\t\t\t.provider_loop h1 {\n    margin-bottom: 30px;\n    font-size: 30px;\n    font-weight: 700;\n}\n\n.provider_loop {\n  width: 100%;\n  float: none;\n}\n\n.provider_stats_wrapper {\n    width: 100%;\n    float: none;\n    position: relative;\n    top: 0;\n}\n\t\t}\n\t\tdiv .app {\n    margin-bottom: 1.5em;\n}\n\n\t<\/style>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">A greener future in your pocket<\/h2>\n\n\n\n<p>Choosing a plant-based life is a dedication to your health and the planet, but it shouldn&#8217;t feel like a burden and utilizing a vegan diet app like Healthy Vegan, you turn a complex lifestyle change into a streamlined, enjoyable process.<\/p>\n\n\n\n<p>If you want to dive deeper into the world of digital plant-based tools, check out our list of the <a href=\"https:\/\/insiderbits.com\/fr\/applications\/top-vegan-apps\/\" target=\"_blank\">top vegan apps<\/a> to build your ultimate wellness suite.<\/p>\n\n\n\n<p>Au <a href=\"https:\/\/insiderbits.com\/fr\/\" target=\"_blank\">Id\u00e9es re\u00e7ues<\/a>, we specialize in finding the technology that actually makes your life better\u2014not just more cluttered.<\/p>\n\n\n\n<p>Ready to start your journey? Download your vegan diet app and transform your kitchen, your future self will thank you for every nutrient-packed bit<\/p>","protected":false},"excerpt":{"rendered":"<p>Transitioning to a plant-based lifestyle is often harsh, between label reading and the fear of &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Vegan diet app: meal planner for vegans and vegetarians\" class=\"read-more button\" href=\"https:\/\/insiderbits.com\/fr\/varietes-2\/vegan-diet-app\/#more-367616\" aria-label=\"Read more about Vegan diet app: meal planner for vegans and vegetarians\">Lire la suite \u2192<\/a><\/p>","protected":false},"author":17,"featured_media":367604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_title":"Vegan diet app: meal planner for vegans and vegetarians","rank_math_description":"Ready to go plant-based? This vegan diet app offers 20-minute recipes, a nutritional tracker, and personalized meal plans to a healthier lifestyle | Insiderbits","rank_math_focus_keyword":"vegan diet app","footnotes":""},"categories":[1],"tags":[],"class_list":["post-367616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-varieties","infinite-scroll-item","no-featured-image-padding"],"acf":[],"_links":{"self":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts\/367616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/comments?post=367616"}],"version-history":[{"count":2,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts\/367616\/revisions"}],"predecessor-version":[{"id":370333,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/posts\/367616\/revisions\/370333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/media\/367604"}],"wp:attachment":[{"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/media?parent=367616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/categories?post=367616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insiderbits.com\/fr\/wp-json\/wp\/v2\/tags?post=367616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}