Comment utiliser les applications pour atteindre ses objectifs

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Mobile apps are great tools for goal achievement and reaching behavioral change. Technology can contribute to establishing healthy actions. From Idées reçues, we tell you how to use them in the best way so that these changes become noticeable and permanent.

For device users who spend all day with their mobile, having applications that support their goals is essential. This way, they can get the most out of their days while establishing healthy habits. Discover the best habit-tracking applications

3 applications that will help you for goal achievement

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Productivity apps are ideal to help you achieve your goals. They have functions that are specially designed to motivate you and help you maintain the new habits you want to acquire. At Idées reçues, we analyze the most outstanding for your -goal achievement.

We tell you their main functions for your well-being and how they can help you set and achieve goals. They are versatile platforms that adapt to your daily life, your habits, and the type of goals you want to achieve. Try them and connect with a more productive version of yourself. Let’s get to know them!

1.  Fabulous Daily Routine Planner

Le Fabulous Daily Routine Planner productivity and habit tracking app takes a scientific approach to bring you closer to well-being. This differential puts it in the top 1 on this list.

The notable characteristics of its approach are research by health professionals to suggest healthy routines, sessions, and guides to maintain inspiration, activity, and focus on objectives and motivating the user so that they can acquire healthy habits such as drinking water, staying active, and sleeping the necessary hours.

It has an amicable interface, is attractive to the eye, and is designed to provide peace of mind through colors and design. It will be straightforward to record your goals and progress, plan new routines, and access advice, all in the same app. On the home screen, you can registre:

·         Your “TO-DO list” for the day, with dynamic buttons to record completed tasks.

·         The mood you had that day, with a color scale from red to light blue.

·         Your morning routines, if you have to take medication, eat a correct breakfast, meditate, and study, among other actions.

- Les balance of water you have drunk during the day, with a cute graph of small glasses that will encourage you to drink more.

·         A list of reasons to be grateful and maintain a positive mindset.

- Les hours of sleep you have completed.

- Les degree of productivity you have had during the day, with a scale of up to 5 stars.

If you don’t know where to start, the app will offer you advice on habits that you can incorporate to boost your daily performance. This tool can be your best ally to develop healthy practices and achieve your wellness goals.

The app allows you to start routines day by day with a neat and thorough record of progress. In addition, it will present the results clearly so that you keep in mind every step you are taking toward your goals. In this way, it will become a personal diary of inspiration for your growth and improvement.

Evaluation :
4.3/5
Téléchargements :
10M+
Taille :
81.8M
Plate-forme :
Android
Prix :
$0

2.  Any.do – To-do list & Calendar

It is the number one application on the “TO-DO list.” Any.do is an interactive calendar perfect for planning and motivating you to achieve your goals. It is an ideal platform to organize your days, but it also offers other facilities.

With this app, you can plan powerful days to make your days much more productive. Likewise, you can motivate yourself to develop stable habits weekly and monthly with its day-by-day planner. For those who need to train their memory, this app can help them remember tasks.

The most notable feature

However, the most notable feature of its format is that it allows collaborative projects. If what you are looking for is a tool to achieve your professional goals, this will be the best alternative. Discover its main functions:

·         Alerts for each registered task, with calendar and clock.

·         Combination with multiple applications to enhance the reach.

·         It allows you to generate projects in work groups, family, or friends.

·         Interactive buttons to mark completed, started, and completed tasks.

·         Percentage of project completion, so you know your progress and how many tasks remain to be done.

·         Link with contacts to share goals.

All with a straightforward interface that does not visually load the screen so you can focus on what matters most. You will be able to keep a detailed record and control of your daily tasks, work goals, family responsibilities, and more. The app won’t let you end the day without completing your studies.

This is an ideal platform to maintain motivation in each project you undertake. The best thing is that it is very versatile so that each user can configure their projects according to their own goals. New habits, collaborative tasks, important dates, and much more, you can keep track of them in this convenient solution.

Evaluation :
4.4/5
Téléchargements :
10M+
Taille :
33.5M
Plate-forme :
Android
Prix :
$0

3.  Habit Tracker – Habit Diary

Finally, from Idées reçues, we recommend Habit Tracker, an application designed to build your healthy habits. It has a striking interface, with bright colors that encourage concentration and motivation.

This platform is 100% committed to achieving healthy goals to improve quality of life. If you’re struggling to accomplish your nutritional goals and develop new habits, it can be beneficial.

It is designed by health professionals, with actions designed to achieve true well-being. Likewise, it allows you to configure both the aesthetics and the activities that you want to record in your system. These are some of its notable functions:

·         Plan your activities daily with its interactive calendar.

·         View your achievements and track habits with statistics.

·         You can keep things going day by day with reminders and tips.

·         Analysis of your progress with its progress tracker and discover the new habits you have incorporated.

·         Use your stopwatch for concentration, meditation, work, study, and more with white noise.

·         You can take the 30-day challenges to establish your new healthy habits and improve your quality of life.

·         Access to expert opinions and advice to adapt to a healthier lifestyle.

With this development, you will be able to incorporate new habits of sleeping, eating, exercising, studying, and many more actions. It will be easier with constant motivation, inspiration for recent achievements, and a clear visualization of your personal growth.

Evaluation :
4.8/5
Téléchargements :
5M+
Taille :
11.1M
Plate-forme :
Android
Prix :
$0

Discover your ideal ally for goal achievement

Increasing our productivity is necessary to achieve success in everything we set out to do. This includes improving your quality of life, better organizing your professional projects and managing family tasks. The variety of mobile options allows you to discover the platform that suits your particular needs.

Goal achievement is more straightforward if you have the necessary motivation and inspiration. Find your best version and continue your personal development with actions that can change your day. Are you ready to start incorporating new habits? At Idées reçues, we encourage you to get started today.

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