Learning to cook healthy meals is not as complicated as it seems. Currently, there are many digital tools that provide valuable information that will help you prepare complete, healthy, delicious, and very easy menus. Just download one of the apps that Insiderbits brings to you.
More and more people have chosen to change their eating habits to ones that provide health benefits. To achieve this goal, there is nothing better than learning to cook healthy recipes. With these apps, you will discover that it is possible to eat deliciously without worrying about anything. At Insiderbits you will discover the most popular meal preparation apps.
The 5 most functional apps for cooking healthy meals
Being able to cook healthy meals from home, correctly, is a very profitable and beneficial option for your health. Learning to prepare nutritious recipes that provide the caloric value required by the body is essential for those who want to stay in shape and take care of their health.
For this reason, at Insiderbits we select the most complete and functional free applications that will help you cook like a haute cuisine professional. Basically, these apps are free and available for devices with the Android operating system..
1. Healthy Recipes
The app is practically a book of healthy recipes ready to help you stay in shape and will provide you with good eating habits. Includes more than 1 million tips and complete, easy-to-prepare recipes.
With this app, you can plan your daily meals, as it stores practical ideas for breakfast, low-calorie desserts, and nutritious lunches. Learn the professional secrets that chefs use when preparing healthy meals and memorable family dinners.
• Find detailed nutritional information for each of the preparations that are in the app.
• Allows you to share nutritious recipes with all your family and friends through different digital media.
• Provides an automated shopping list so you can make purchases more easily.
Healthy Recipes is ideal for those people who have strict diets and must watch the calories they consume. In fact, it is capable of selecting recipes for you according to nutritional requirements. Find natural drinks with sweeteners, grain-based meals, various salads, and more. The app currently has 1 million downloads.
This application is ideal for learning how to cook healthy meals. In addition, it is perfect for incorporating healthy eating habits into your life. Find complete meals with varied foods that provide a large amount of nutrients.
• Provides nutritious menus to carry out diets that help you lose weight.
• Help create complete meals with the ingredients you have available at home.
• Design and plan menus with special nutritional requirements. This way you will find the dietary balance you are looking for.
• Offers an automated list to make purchases of necessary products in your pantry.
It is one of the most functional and diverse dietary applications available today. Ekilu uses, as a nutritional technique, the healthy plate method. This way you will learn, consciously, to combine the appropriate portions of the food groups on your plate. In this way, you will improve your nutrition and eating habits.
Here, you can discover the nutritional balance you need and measure your dietary progress. The app is well-structured and has an elegant design that is very attractive to the eye. This app currently has more than 1 million downloads on Google Play.
It is one of the most dynamic and practical meal preparation applications today. Healthy homemade recipes are the main attraction of this platform. In this app it is very easy to search for delicious recipes, you can also share all your culinary creations with other users.
• Provides practical exploitation tools.
• It has healthy food recipes that adapt to your food preferences. This will make it easier to find vegan, gluten-free, high-protein, dairy-free recipes and much more.
• Allows you to create homemade menus for any time of the year.
• Discover healthy food recipes step by step through descriptive explanations and relevant photos.
Clearly, Cookpad is a complete application in which you can participate in culinary challenges to measure yourself against other users. In addition, it will allow you to produce a recipe book and publish it on the networks. Creating nutritious recipes within everyone’s reach has never been so simple before. The app currently has more than 10 million downloads.
This particular application will provide you with great descriptive and explanatory content of nutritious recipes so that you can obtain a better quality of life. Here you will find healthy meals for the whole family. And this app has a practical tool for nutritional recording, which will help you achieve your proposed health goals.
• Contains a complete list of more than 150,000 delicious preparations
• Allows you to record the meals you will eat so that you can keep track of the calories and nutrients you eat.
• Allows you to personalize your nutritional plan according to your food preferences.
• It has recipes verified and approved by qualified nutritionists.
MyRealFood is a very useful application to plan healthy meals for your weekly menu. The recipes are adapted exclusively to the foods you have at home and your nutritional requirements (fat, protein, nutrients, carbohydrates).
In this app, you will find the step by step for all the recipes of your interest. In addition, you can save time and money on your purchases by making a digital list of the products you really need to buy. The app currently has more than 1 million downloads on Google Play.
If you want to learn how to prepare healthy meals that provide you with all the nutritional value you need every day, SuperCook is the right app for you. In this app you will discover nutritious recipes, planning complete meals ideal for the whole family.
• Create entire feasts from the ingredients you have at your disposal.
• It has a complete list of more than 2000 types of ingredients available to create the recipes.
• Provides personalized meals appropriate to all the user’s nutritional requirements and tastes.
This app is ideal for making delicious meals in a short time. Learn to use your imagination in meals or let yourself be carried away by the step-by-step recipes for dinner or breakfast. Plus, you can easily make healthy lunches and desserts. To use the app you just have to turn on the microphone and dictate the ingredients you have on hand.
After a few seconds, the app will provide you with a complete recipe. This way, you will take advantage of your food, and save money and valuable time. The app has 1 million downloads on Google Play.
How to cook healthy meals – Conclusion
As you can see, all these applications are practical, functional, and very dynamic tools. In addition, they were designed with the intention that all people learn to cook healthy meals and improve eating habits.
And more and more chefs around the world and the general population are becoming aware of healthy foods. The best way to include easy nutritious recipes in your diet is by downloading these applications.
At Insiderbits you will find quality content and the most up-to-date information to make your daily life easier. We hope this information is helpful in improving your diet without much effort.